The Four Agreements are:

1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

Julie Ann Grasso 1983-present. Specialist of time-management, connoisseur of gourmet fare, and skilled eBay-aficionado. Enthusiast who respects originality and loves film production. Adores both Christina Ricci and Drew Barrymore. By no means a person who cheers immobile progress, acknowledged through a take-no-prisoners approach that has prompted coordinating major projects for the Television and Motion Picture Industries, to rubbing elbows with Sam Mendes and Ewan Mcgreggor. Kind-hearted, meticulous and tasteful. A muse to those who envision superior ingenuity. Experiments as a chef, photographer, and entrepreneur. Divides residence between Miami and Lake Worth.